Orthotics
Foot problems can cause various compensations throughout the body, which is why an experienced chiropractor in San Jose may look beyond the feet when evaluating pain, posture, and movement. Fortunately, orthotics can often provide a solution. These devices offer crucial support and improve the way your feet work, leading to better overall function of your lower limbs. Many patients also find that incorporating advanced chiropractic care alongside orthotics helps maintain proper alignment and prevent recurring pain.
Custom Orthotics near me
Orthotics and the Significance of Our Feet
Given that your feet endure the burden of bearing your bodyweight on a daily basis, their incredible durability and resilience is evident. They furnish your body with stabilization, facilitate locomotion, and maintain balance. Each foot performs these functions owing to their complex construction, comprised of 26 bones, 7 ligaments, 32 muscles, and 58 distinct joints. Additional fascinating facts about your feet include:
Your feet can sustain 1.5 times your body weight with each stride. When running, they carry thrice the weight. This results in millions of pounds of pressure within a single day. Typically, an individual will traverse a distance of 115,000 miles in their lifetime on their feet.
Gravity interacts potently with your foot, playing a pivotal role in your ability to stand upright.
Improving Mechanics for Enhanced Function
Every foot is uniquely designed to pronate (unlock) to absorb shock upon contact with the ground, subsequently supinating (locking) to facilitate forward motion. Regrettably, many individuals possess flawed mechanics, resulting in an imbalance of these crucial functions.
The majority of individuals have flat arches, resulting in over-pronation. This inhibits the foot from achieving sufficient rigidity for proper forward propulsion, leading to diminished force and a foot incapable of generating adequate power. Conversely, a minority have excessively high arches, known as over-supination, resulting in augmented pressure on specific foot regions. Foot malfunctions can cause numerous problems including:
Knee joint wear and tear: Overpronation results in wear and tear of the medial knee joint, potentially leading to arthritis of the joint.
Foot complications: Flat feet can lead to issues such as corns, plantar fasciitis, neuromas, calluses, and bunions.
Lower back and hip complications: Given the interconnected nature of your body, foot rotation results in leg rotation, which can lead to issues in the hips and lower back.
At Impact Chiropractic Berryessa, we frequently encounter individuals with pelvic and lower back issues caused by foot malfunctions. Alongside adjusting the affected areas to maintain correct alignment, we may recommend massage therapy to relieve muscle tension and improve overall function.
Pediatric Orthotics
The Advantages of Orthotics
- Restored joint function
- Regulated arch flattening
- Reversed malformation progression
- Enhanced foot function
- Surgery prevention
One remarkable benefit that our clients frequently remark upon after beginning orthotic use is an overall improvement in their chiropractic treatment including a reduction in back. In fact, numerous professional athletes have recognized the significance of orthotics, employing them to augment their power, equilibrium, and performance in their respective sports.
Additionally, individuals with diabetes often find electrical muscle stimulation (EMS) beneficial in managing foot-related complications. When feet fail to function properly, excessive pressure on specific areas can lead to dangerous ulcers. Orthotics help distribute pressure evenly, reducing the risk of ulcer formation while EMS therapy can enhance circulation and promote healing.