{"id":14,"date":"2025-03-16T05:04:44","date_gmt":"2025-03-16T05:04:44","guid":{"rendered":"https:\/\/mrarif.me\/mosaicl\/?page_id=14"},"modified":"2025-04-16T11:00:02","modified_gmt":"2025-04-16T11:00:02","slug":"our-services","status":"publish","type":"page","link":"https:\/\/mrarif.me\/mosaicl\/our-services\/","title":{"rendered":"Our Services"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"14\" class=\"elementor elementor-14\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0f95c4d approach_sections e-flex e-con-boxed e-con e-parent\" data-id=\"0f95c4d\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-c7c6796 e-con-full animated-slow e-flex elementor-invisible e-con e-child\" data-id=\"c7c6796\" data-element_type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInUp&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9934a8a elementor-widget elementor-widget-heading\" data-id=\"9934a8a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">My Approach <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-35a342d elementor-widget elementor-widget-text-editor\" data-id=\"35a342d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tAs an integrative provider, I am able to blend <strong>multiple healing methods<\/strong> together to create a highly personalized treatment plan for you that aligns with your unique needs and goals. This is different from traditional psychiatry where you\u2019re prescribed medication and sent on your way. Instead, integrative psychiatry brings together different healing modalities each valuable on their own, but far more powerful when combined. I combine evidence-based practices with neuroscience-backed insights to provide personalized medication management that supports your well-being. Using an integrative approach, I help you find the most effective regimen to enhance your mental and physical health while minimizing unwanted side effects.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-622ad59 e-con-full animated-slow e-flex elementor-invisible e-con e-child\" data-id=\"622ad59\" data-element_type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInUp&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7e01999 pp-info-box-above-title elementor-widget elementor-widget-pp-info-box-carousel\" data-id=\"7e01999\" data-element_type=\"widget\" data-settings=\"{&quot;equal_height_boxes&quot;:&quot;yes&quot;}\" data-widget_type=\"pp-info-box-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"pp-info-box-container pp-info-box-carousel pp-swiper-slider swiper\" 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right balance for your unique needs.<\/p>\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"pp-info-box-footer\">\n\t\t\t\t\t\t\t\t<a class=\"pp-info-box-button elementor-button elementor-size-md\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\thref=\"https:\/\/mrarif.me\/mosaicl\/medication-management\/\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"pp-button-text\">\n\t\t\t\t\t\t\t\t\t\t\tLearn More\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"pp-info-box swiper-slide\">\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t<div class=\"pp-info-box-icon-wrap\">\n\t\t\t\t\t\t\t\t<span class=\"pp-info-box-icon pp-icon\">\n\t\t\t\t\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" clip-rule=\"evenodd\" fill-rule=\"evenodd\" stroke-linejoin=\"round\" stroke-miterlimit=\"2\" viewBox=\"0 0 510 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7-7h18.429c3.864 0 7 3.137 7 7s-3.136 7-7 7z\"><\/path><\/svg>\t\t\t\t\t\t\t\t\t<\/span>\n\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"pp-info-box-content\">\n\t\t\t\t\t\t\t\t<div class=\"pp-info-box-title-wrap\">\n\t\t\t\t\t\t\t<div class=\"pp-info-box-title-container\">\n\t\t\t\t\t<h5 class=\"pp-info-box-title\">\n\t\t\t\t\t\tPsychotherapy (CBT, ACT, Motivational Interviewing)\t\t\t\t\t<\/h5>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"pp-info-box-description\">\n\t\t\t\t\t\t\t\t<p>I blend evidence-based approaches like CBT, MI, ACT, Mindfulness, and Interpersonal Therapy to create a personalized path toward healing\u2014but don\u2019t worry about the jargon.<\/p>\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"pp-info-box-footer\">\n\t\t\t\t\t\t\t\t<a class=\"pp-info-box-button elementor-button 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id=\"_296886528\" d=\"m92.0645 78.1203c-12.3722 0-22.437 10.0663-22.437 22.4393.0003 12.3726 10.0643 22.4395 22.437 22.4395 12.3758-.0004 22.4401-10.0664 22.4401-22.4395.0001-12.3735-10.0644-22.439-22.4401-22.4393zm0 48.4623c-14.3477 0-26.021-11.6738-26.021-26.023.0003-14.3495 11.6727-26.023 26.021-26.023 14.3519-.0002 26.024 11.6739 26.024 26.023.0002 14.3486-11.6727 26.0232-26.024 26.023z\"><\/path><path id=\"_296886216\" d=\"m84.7322 114.434h14.258c-.8001-3.1892-3.6933-5.5574-7.1279-5.5574-3.4342-.0005-6.328 2.3683-7.1301 5.5574zm16.2705 3.584h-18.2838c-.989 0-1.7919-.802-1.7919-1.7915 0-6.0295 4.9059-10.934 10.9353-10.934 6.0297-.0003 10.9322 4.9049 10.9322 10.934.0002.9892-.7995 1.7918-1.7918 1.7915z\"><\/path><path id=\"_296885328\" d=\"m83.1607 88.7237c-1.82 0-3.3041 1.4831-3.3041 3.3057.0001 1.8231 1.484 3.3062 3.304 3.3062 1.8235-.0005 3.307-1.4831 3.307-3.3062.0005-1.8231-1.484-3.3054-3.3069-3.3057zm0 10.1954c-3.7982 0-6.888-3.0904-6.888-6.8897.0001-3.7992 3.0893-6.8894 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11.6563c-.3423.3857-.8339.6041-1.3404.6041z\"><\/path><\/g><\/g><\/svg>\t\t\t\t\t\t\t\t\t<\/span>\n\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"pp-info-box-content\">\n\t\t\t\t\t\t\t\t<div class=\"pp-info-box-title-wrap\">\n\t\t\t\t\t\t\t<div class=\"pp-info-box-title-container\">\n\t\t\t\t\t<h5 class=\"pp-info-box-title\">\n\t\t\t\t\t\tInterpersonal Therapy (IT)\t\t\t\t\t<\/h5>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"pp-info-box-description\">\n\t\t\t\t\t\t\t\t<p>I use Cognitive Behavioral Therapy (CBT) to guide you in reframing your perspective, helping you break free from unhelpful thought patterns.<\/p>\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"pp-info-box-footer\">\n\t\t\t\t\t\t\t\t<a class=\"pp-info-box-button elementor-button elementor-size-md\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\thref=\"https:\/\/mrarif.me\/mosaicl\/interpersonal-therapy-it\/\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"pp-button-text\">\n\t\t\t\t\t\t\t\t\t\t\tLearn More\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"pp-info-box swiper-slide\">\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t<div class=\"pp-info-box-icon-wrap\">\n\t\t\t\t\t\t\t\t<span class=\"pp-info-box-icon pp-icon\">\n\t\t\t\t\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"Layer_1\" height=\"512\" viewBox=\"0 0 72 72\" width=\"512\"><g><path d=\"m68.1 59.5-15.1-25.2v-13.1h1.9c.6 0 1-.4 1-1v-5.5c0-.6-.4-1-1-1h-16c-.6 0-1 .4-1 1v5.5c0 .6.4 1 1 1h1.9v13.1l-15.2 25.2c-2.4 4 .5 9.1 5.1 9.1h32.3c4.7 0 7.5-5.1 5.1-9.1zm-28.2-43.7h14v3.5c-5.3 0-9.3 0-14 0zm2.7 19.3c.1-.2.1-.3.1-.5v-13.4h8.3v13.4c0 .2 0 .4.1.5l7.5 12.5c-11.6-.8-12.4 3.3-23.9.5zm20.4 31.5h-32.2c-3.1 0-5-3.4-3.4-6.1l6.3-10.5c13 3.3 13.6-1.4 26.3-.2l6.5 10.8c1.5 2.6-.4 6-3.5 6z\"><\/path><path d=\"m34.4 33.2c0-6.7-4.2-12.6-10.4-14.8v-8.5h1.4c.6 0 1-.4 1-1v-4.5c0-.6-.4-1-1-1h-13.4c-.6 0-1 .4-1 1v4.5c0 .6.4 1 1 1h1.4v8.5c-6.3 2.2-10.4 8.1-10.4 14.8 0 8.7 7.1 15.7 15.7 15.7 8.7 0 15.7-7 15.7-15.7zm-21.4-27.8h11.4v2.5h-11.4zm5.7 41.5c-7.6 0-13.7-6.1-13.7-13.7 0-6.1 3.9-11.4 9.7-13.1.4-.1.7-.5.7-1v-9.2h6.6v9.2c0 .4.3.8.7 1 5.8 1.8 9.7 7 9.7 13.1 0 7.6-6.1 13.7-13.7 13.7z\"><\/path><path d=\"m23.5 28.8-5.7 5.7-2.5-2.5c-.4-.4-1-.4-1.4 0s-.4 1 0 1.4l3.2 3.2c.4.4 1 .4 1.4 0l6.4-6.4c.4-.4.4-1 0-1.4s-1-.4-1.4 0z\"><\/path><\/g><\/svg>\t\t\t\t\t\t\t\t\t<\/span>\n\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"pp-info-box-content\">\n\t\t\t\t\t\t\t\t<div class=\"pp-info-box-title-wrap\">\n\t\t\t\t\t\t\t<div class=\"pp-info-box-title-container\">\n\t\t\t\t\t<h5 class=\"pp-info-box-title\">\n\t\t\t\t\t\tBeyond Standard Lab Testing | Unlocking Optimal Health\t\t\t\t\t<\/h5>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"pp-info-box-description\">\n\t\t\t\t\t\t\t\t<p>Conventional lab tests often provide a narrow view of health\u2014just because your nutrient levels fall within the \u201cnormal\u201d range doesn\u2019t mean your body is functioning at its best.<\/p>\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"pp-info-box-footer\">\n\t\t\t\t\t\t\t\t<a class=\"pp-info-box-button elementor-button elementor-size-md\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\thref=\"https:\/\/mrarif.me\/mosaicl\/beyond-standard-lab-testing-unlocking-optimal-health\/\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"pp-button-text\">\n\t\t\t\t\t\t\t\t\t\t\tLearn 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3.743-.485.326-1.004.586-1.541.778-1.522.547-3.19.549-4.712.008-.507-.18-.998-.421-1.461-.722z\"><\/path><\/svg>\t\t\t\t\t\t\t\t\t<\/span>\n\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"pp-info-box-content\">\n\t\t\t\t\t\t\t\t<div class=\"pp-info-box-title-wrap\">\n\t\t\t\t\t\t\t<div class=\"pp-info-box-title-container\">\n\t\t\t\t\t<h5 class=\"pp-info-box-title\">\n\t\t\t\t\t\tLifestyle &amp; Habit Coaching \t\t\t\t\t<\/h5>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"pp-info-box-description\">\n\t\t\t\t\t\t\t\t<p>True mental wellness goes beyond medication\u2014it\u2019s built on the foundation of quality sleep, nourishing food, and movement that fuels your mind.<\/p>\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"pp-info-box-footer\">\n\t\t\t\t\t\t\t\t<a class=\"pp-info-box-button elementor-button 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14.142l-36.916 36.917c-3.907 3.905-10.237 3.906-14.143 0z\"><\/path><\/g><\/g><\/g><\/g><\/svg>\t\t\t\t\t\t\t\t\t<\/span>\n\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"pp-info-box-content\">\n\t\t\t\t\t\t\t\t<div class=\"pp-info-box-title-wrap\">\n\t\t\t\t\t\t\t<div class=\"pp-info-box-title-container\">\n\t\t\t\t\t<h5 class=\"pp-info-box-title\">\n\t\t\t\t\t\tGenesight Testing &amp; Lab Testing\t\t\t\t\t<\/h5>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"pp-info-box-description\">\n\t\t\t\t\t\t\t\tGeneSight testing is a pharmacogenomic tool that analyzes specific genetic markers to help predict an individual\u2019s response to psychiatric medications. \t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"pp-info-box-footer\">\n\t\t\t\t\t\t\t\t<a class=\"pp-info-box-button elementor-button elementor-size-md\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\thref=\"https:\/\/mrarif.me\/mosaicl\/genesight-testing-lab-testing\/\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"pp-button-text\">\n\t\t\t\t\t\t\t\t\t\t\tLearn More\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"pp-info-box swiper-slide\">\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t<div class=\"pp-info-box-icon-wrap\">\n\t\t\t\t\t\t\t\t<span class=\"pp-info-box-icon pp-icon\">\n\t\t\t\t\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"Layer_2\" viewBox=\"0 0 100 100\"><path d=\"m31.5 26.5c0 .9-.8 1.7-1.7 1.7s-1.7-.8-1.7-1.7.8-1.7 1.7-1.7c1 0 1.7.7 1.7 1.7zm45.7 55.9c-.4.2-.7.6-.8 1s-.1.9.2 1.3c.3.5.9.8 1.4.8.3 0 .6-.1.9-.2.8-.5 1-1.5.5-2.3-.3-.8-1.4-1.1-2.2-.6zm13.1-17.3c0 5.7-2.1 11.2-5.8 15.5-.6.7-1.7.8-2.4.2s-.8-1.7-.2-2.4c3.1-3.5 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