{"id":31,"date":"2026-04-08T06:31:54","date_gmt":"2026-04-08T06:31:54","guid":{"rendered":"https:\/\/mrarif.me\/drpennynavarro\/?page_id=31"},"modified":"2026-04-09T05:57:07","modified_gmt":"2026-04-09T05:57:07","slug":"services","status":"publish","type":"page","link":"https:\/\/mrarif.me\/drpennynavarro\/services\/","title":{"rendered":"Services"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"31\" class=\"elementor elementor-31\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-01a3c71 e-flex e-con-boxed e-con e-parent\" data-id=\"01a3c71\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-829c0a4 e-con-full animated-slow e-flex elementor-invisible e-con e-child\" data-id=\"829c0a4\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInLeft&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2296f3c elementor-widget elementor-widget-image\" data-id=\"2296f3c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1000\" height=\"667\" src=\"https:\/\/mrarif.me\/drpennynavarro\/wp-content\/uploads\/2026\/04\/Womens-Health-Menopause-Care.jpg\" class=\"attachment-full size-full wp-image-325\" alt=\"\" srcset=\"https:\/\/mrarif.me\/drpennynavarro\/wp-content\/uploads\/2026\/04\/Womens-Health-Menopause-Care.jpg 1000w, https:\/\/mrarif.me\/drpennynavarro\/wp-content\/uploads\/2026\/04\/Womens-Health-Menopause-Care-300x200.jpg 300w, https:\/\/mrarif.me\/drpennynavarro\/wp-content\/uploads\/2026\/04\/Womens-Health-Menopause-Care-768x512.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c2e7d16 e-con-full animated-slow e-flex elementor-invisible e-con e-child\" data-id=\"c2e7d16\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInRight&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e66af91 elementor-widget elementor-widget-heading\" data-id=\"e66af91\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Women\u2019s Health &amp; Menopause Care<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1abcd42 elementor-widget elementor-widget-text-editor\" data-id=\"1abcd42\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>I have a special interest in women&#8217;s health, offering support and care for a range of conditions, including PMS (Premenstrual Syndrome), PMDD (Premenstrual Dysphoric Disorder), PCOS (Polycystic Ovary Syndrome), endometriosis, fertility issues, and contraception.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-596f8d3 e-flex e-con-boxed e-con e-parent\" data-id=\"596f8d3\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-1a0355c e-con-full animated-slow e-flex elementor-invisible e-con e-child\" data-id=\"1a0355c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInRight&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-10b0379 elementor-widget elementor-widget-image\" data-id=\"10b0379\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1000\" height=\"667\" src=\"https:\/\/mrarif.me\/drpennynavarro\/wp-content\/uploads\/2026\/04\/Private-GP-Consultations.jpg\" class=\"attachment-full size-full wp-image-352\" alt=\"\" srcset=\"https:\/\/mrarif.me\/drpennynavarro\/wp-content\/uploads\/2026\/04\/Private-GP-Consultations.jpg 1000w, https:\/\/mrarif.me\/drpennynavarro\/wp-content\/uploads\/2026\/04\/Private-GP-Consultations-300x200.jpg 300w, https:\/\/mrarif.me\/drpennynavarro\/wp-content\/uploads\/2026\/04\/Private-GP-Consultations-768x512.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cd98129 e-con-full animated-slow e-flex elementor-invisible e-con e-child\" data-id=\"cd98129\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInLeft&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8980839 elementor-widget elementor-widget-heading\" data-id=\"8980839\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Private GP Consultations<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0b2d4ba elementor-widget elementor-widget-text-editor\" data-id=\"0b2d4ba\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tPersonalized care for a range of health concerns\u2014from minor illnesses to chronic conditions. I am here to offer expert support and practical advice tailored to your needs, ensuring you receive the time and attention necessary for a comprehensive approach to your health and well-being.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3b0d0ff e-flex e-con-boxed e-con e-parent\" data-id=\"3b0d0ff\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-515a579 e-con-full animated-slow e-flex elementor-invisible e-con e-child\" data-id=\"515a579\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInLeft&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-42c3486 elementor-widget elementor-widget-image\" data-id=\"42c3486\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1000\" height=\"667\" src=\"https:\/\/mrarif.me\/drpennynavarro\/wp-content\/uploads\/2026\/04\/Weight-Management-2.jpg\" class=\"attachment-full size-full wp-image-357\" alt=\"\" srcset=\"https:\/\/mrarif.me\/drpennynavarro\/wp-content\/uploads\/2026\/04\/Weight-Management-2.jpg 1000w, https:\/\/mrarif.me\/drpennynavarro\/wp-content\/uploads\/2026\/04\/Weight-Management-2-300x200.jpg 300w, https:\/\/mrarif.me\/drpennynavarro\/wp-content\/uploads\/2026\/04\/Weight-Management-2-768x512.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1fd2689 e-con-full animated-slow e-flex elementor-invisible e-con e-child\" data-id=\"1fd2689\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInRight&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e524f5f elementor-widget elementor-widget-heading\" data-id=\"e524f5f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Weight Management<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cc9797e elementor-widget elementor-widget-text-editor\" data-id=\"cc9797e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tFrom lifestyle advice to exploring medical options like GLP-1 injections. I am here to provide the support and expertise needed for a sustainable, healthy approach to weight management. <span style=\"text-decoration: underline;\"><a href=\"https:\/\/mrarif.me\/drpennynavarro\/glp-1-weight-loss\/\">More information on GLP-1 injections can be found here.<\/a><\/span>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ba17db0 e-flex e-con-boxed e-con e-parent\" data-id=\"ba17db0\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-8cc046e e-con-full animated-slow e-flex elementor-invisible e-con e-child\" data-id=\"8cc046e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInRight&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-03c4dd6 elementor-widget elementor-widget-image\" data-id=\"03c4dd6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"667\" src=\"https:\/\/mrarif.me\/drpennynavarro\/wp-content\/uploads\/2026\/04\/Chronic-Condition-Management.jpeg\" class=\"attachment-full size-full wp-image-374\" alt=\"\" srcset=\"https:\/\/mrarif.me\/drpennynavarro\/wp-content\/uploads\/2026\/04\/Chronic-Condition-Management.jpeg 1000w, https:\/\/mrarif.me\/drpennynavarro\/wp-content\/uploads\/2026\/04\/Chronic-Condition-Management-300x200.jpeg 300w, https:\/\/mrarif.me\/drpennynavarro\/wp-content\/uploads\/2026\/04\/Chronic-Condition-Management-768x512.jpeg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-69de33e e-con-full animated-slow e-flex elementor-invisible e-con e-child\" data-id=\"69de33e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInLeft&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-226b387 elementor-widget elementor-widget-heading\" data-id=\"226b387\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Chronic Condition Management<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-55fb473 elementor-widget elementor-widget-text-editor\" data-id=\"55fb473\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tProviding comprehensive management for a range of chronic conditions, including endocrine, cardiovascular, and neurological concerns, with a special focus on diabetes care. My goal is to offer personalized advice and ongoing guidance to help you effectively manage your health and improve your quality of life.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-56a9a23 e-flex e-con-boxed e-con e-parent\" data-id=\"56a9a23\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-b63a814 e-con-full animated-slow e-flex elementor-invisible e-con e-child\" data-id=\"b63a814\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInLeft&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5dc04a1 elementor-widget elementor-widget-image\" data-id=\"5dc04a1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"667\" src=\"https:\/\/mrarif.me\/drpennynavarro\/wp-content\/uploads\/2026\/04\/Menopause-Advocate.jpeg\" class=\"attachment-full size-full wp-image-455\" alt=\"\" srcset=\"https:\/\/mrarif.me\/drpennynavarro\/wp-content\/uploads\/2026\/04\/Menopause-Advocate.jpeg 1000w, https:\/\/mrarif.me\/drpennynavarro\/wp-content\/uploads\/2026\/04\/Menopause-Advocate-300x200.jpeg 300w, https:\/\/mrarif.me\/drpennynavarro\/wp-content\/uploads\/2026\/04\/Menopause-Advocate-768x512.jpeg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4428b97 e-con-full animated-slow e-flex elementor-invisible e-con e-child\" data-id=\"4428b97\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInRight&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c979fa4 elementor-widget elementor-widget-heading\" data-id=\"c979fa4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Menopause Advocate<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9783f1e elementor-widget elementor-widget-text-editor\" data-id=\"9783f1e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tAs a dedicated menopause advocate, I offer tailored talks designed to raise awareness and empower women during this transformative phase. Drawing on years of clinical experience and partnering with a mindfulness expert, our sessions blend evidence-based insights with practical mindfulness techniques, helping women navigate menopause with confidence and balance.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-018c1d7 e-flex e-con-boxed e-con e-parent\" data-id=\"018c1d7\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-9f74cdd e-con-full animated-slow e-flex elementor-invisible e-con e-child\" data-id=\"9f74cdd\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInUp&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-959785c e-con-full e-flex e-con e-child\" data-id=\"959785c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-13dc0f5 elementor-widget elementor-widget-text-editor\" data-id=\"13dc0f5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t\u201cIsn\u2019t she brilliant! It felt like a gift for the staff to receive the much-needed menopausal guidance and support for ourselves and our clients. It felt very empowering, and I personally would love to see a follow-up.\u201d\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5d85a0b elementor-widget elementor-widget-heading\" data-id=\"5d85a0b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">\u2014 MENOPAUSE IN THE WORKPLACE CLIENT<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Women\u2019s Health &amp; Menopause Care I have a special interest in women&#8217;s health, offering support and care for a range [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"disabled","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-31","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/mrarif.me\/drpennynavarro\/wp-json\/wp\/v2\/pages\/31","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mrarif.me\/drpennynavarro\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/mrarif.me\/drpennynavarro\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/mrarif.me\/drpennynavarro\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mrarif.me\/drpennynavarro\/wp-json\/wp\/v2\/comments?post=31"}],"version-history":[{"count":40,"href":"https:\/\/mrarif.me\/drpennynavarro\/wp-json\/wp\/v2\/pages\/31\/revisions"}],"predecessor-version":[{"id":515,"href":"https:\/\/mrarif.me\/drpennynavarro\/wp-json\/wp\/v2\/pages\/31\/revisions\/515"}],"wp:attachment":[{"href":"https:\/\/mrarif.me\/drpennynavarro\/wp-json\/wp\/v2\/media?parent=31"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}